Sweet Benefits!

                                                             

Apricots were the star of the show this week as our team produced more fantastic blendz in the lab.Our newest blend has the sweet flavors of apricot, peaches, and apples that's sure to please a crowd. We love apricots as it is satisfying to the palette, and a healthy treat.

 Here is a list of the health benefits:

-Rich in fiber/aids in food digestion when your little one is constipated.

-Iron & copper is present in apricots which helps treat people who suffer from anemia. When digested, the fruit helps in the formation of hemoglobin.

Other benefits include:

-Reduces oily skin when applied to the body & relieves eczema...no wonder why apricot is found in facial scrubs.

-The oil of an apricot has been known to relieve asthma.

-The natural oils that are present in an apricot has been known to relieve an earache.

The next time that you enjoy a tasty apricot think of all the health benefits that are packed in the amazing fruit. See you at the market!

Cover those bum bums

                                                              


So I went to a friend's baby shower yesterday and played fabulous games. One of the games that stuck in my mind was a quiz on how well we knew certain customs and information pertaining to babies and the effects of having one. One question that stuck in my mind was how long does a diaper last on Earth before it disintegrates.

 I knew that a diaper lasts awhile after a consumer uses it, but the answer shocked me! For those that do not know the answer, get ready to be amazed. It takes anywhere from 200-500 years as it depends on the company's materials that they use. Yikes!! Talk about a landfill full of diapers, not to mention where they dump the product after the process. Lucky for us there are alternatives to covering our babies bum bums that are Eco-friendly. Cheers to a better planet for our children! Check out what I found:



http://www.gdiapers.com/happy-planet 
You can flush or compost the liner for very speedy results, or you can even toss it -- these decompose in just 2-6 months! 


http://www.bumgenius.com/products.php




http://www.naty.com/us/Home/tabid/90/Default.aspx

http://www.seventhgeneration.com/

How much water does my child need?

Here at Bare Blendz we know that as a parent we all have questions when it comes to our kids. By obtaining the information that we need, we can make better choices for our children.Bare Blendz is dedicated to answering your questions with the help of our dietitian, together we can grow healthier children.

Ask our Dietitian

Question: How much water should my child drink?

Answer: 

 Fluid requirements are based on your child's body weight. It is recommended that children consume between 50-60 mL/kg of fluids daily. 

Why?

Fluid is essential for maintaining hydration status. Water, milk, juice, and other fluids that do not contain caffeine or alcohol are considered suitable for hydration. However, water should be the primary fluid consumed with milk and juice consumed in moderation.

Have a Question? Ask us on http://www.facebook.com/Bareblendz or follow us on our blog

You Are What You Eat?

At Bare Blendz, we support health through the selection of our products that we use. We all know that if we eat healthier that there are many benefits that come along with it. With this being said, we want the best for our children which leads down to choosing quality and healthy foods for them. Now I'm sure you have heard the saying, "you are what you eat".  Well you really are! Here are a few reasons why:

1. Did you know that a carrot looks like the human eye? The pupil, iris and radiating lines look like the human eye and it's good for the eyes as well.

2. A tomato has four chambers and it's red. The human heart has four chambers and it's red as well. Research has proven that tomatoes help the heart and the blood flow in the human body.

3.Walnuts look similar to the human brain with a left and right hemisphere and wrinkles. Walnuts are known to help increase over 3 dozen neuron-transmitters for brain functioning.

4. Avocados help to target the health and functioning of the womb and cervix in females. Isn't it funny how  it has a huge seed in it...like a growing baby? It also takes 9 months for an avocado to grow!

5.Sweet potatoes look like the pancreas and help to balance the index of diabetes.

Amazing isn't it......now let's grow healthy kids together!

It takes a Village

It takes a Village

Here at Bare Blendz we know the importance of raising a healthy baby. We strongly agree with the quote,  "It takes a village to raise a child."- African proverb 

We emphasize the importance of local produce and the benefits not only to the consumer but to the economy as well! By supporting organic farmers we are helping to reduce the amount of toxins that are placed into the environment, as well as your baby. 

We combine fresh and local ingredients to create synergies that nourish and contribute to the building blocks for a child's nutritional development and growing taste buds.Bare Blendz has been successful at creating food that is not watered down, preservative and dye free. This means that you will know what your baby is eating based upon the simple ingredients that are full of nutrients and flavor!

We are so excited to share our blendz with you! Follow us on facebook and twitter for our up coming events.

Twitter @bareblendz and http://www.facebook.com/Bareblendz

Top 5 reasons to go Organic:

1. Toxin Free-
Non-organic products are treated with artificial preservatives, pesticides, and additives.

"We oppose the use artificial flavors, preservatives, and food coloring. Instead, we rely on nature to provide everything necessary for the optimum development of a child."

2. Infants are susceptible to pesticides-
Infants & children come into contact with pesticides through non-organic foods.

3.Organic foods are beneficial for the environment -
 Organic foods reduce the chemical levels that are released into the environment.

4. We breathe what is injected into the air-
Some pesticides are harmful to humans and animals

5. Creating a better tomorrow-
Organic farms produce less waste, and conserve more energy.

Bare Blendz supports local organic farmers in order to provide the best ingredients for your little one.

Picky Eaters

Do you have picky eaters in your household? As a mother of three boys, I encounter days where my kids refuse to eat healthy foods. Although they may decline nutritious treats, I have found a way to sneak them into the foods that they love to eat.

 Last week my husband and I made pizza and hid our Bare Blendz carrot puree into the pizza sauce and they didn't have a clue. They loved it so much that they wanted seconds! Our variety of baby food can be used even for the pickiest eaters, and they will never know how nutritious the meal really is.

Going Organic? Take your baby with you!

Imagine ingesting a chemical produced solely for the termination of insects and vermin, and now imagine that same chemical...inside of your baby!

Frightening isn't it?

Lets face it, your baby is your mini-you, so if you wouldn't take a bite of the insecticide flavored apple, you certainly wouldn't want your baby doing it either. Imagine the long term health effects this could have on you not to mention your child whose body is a fraction of your size which means the effects are greater, happen quicker and will have a lasting effect on their little systems.

 Thats why we chose to go Organic and thats why millions of others like yourself have followed suit. The benefits are amazing and the peace of mind you get knowing that you have decided to rid yourself and your babies of unnecessary chemical poisoning is priceless.

Some of the benefits of Organic living include:
  - higher energy levels
  - softer skin
  - firmer muscle tone
  - and even a freedom from HEADACHES!!

Going Organic is easy but many are intimidated by it. Dont be! The first thing you should do is your homework! Research and find out the health risks and benefits of Organic Vs. Non Organic, how to pick the right organic foods and products, and how to start your own Organic garden.

I started with a super informative eBook by Claus Stockholm entitled "The Ultimate Organic Lifestyle." Not only does he explain  EVERYTHING you need to know about organic foods, but he opens your eyes to other organic products, clothing and even organic cleaning. Check it out here and let me know if it has helped you as much as it has helped me!

Until next time, we at Bare Blendz wish you happy and healthy living for you and your baby!